BABE, CAN WE TALK ABOUT THE BIRTH PREP SPIRAL?
You start by watching one positive birth story.
Cute. She's smashing it. You're feeling good. Maybe birth isn't so scary after all.
Three hours later, you've watched 27 more videos, read a horror story in the comments (WHY DO WE ALWAYS READ THE COMMENTS?!), saved approximately 400 breathing techniques and somehow ended up watching a video of a woman giving birth in a swimming pool in Bali.
Your Instagram saved folder is a MESS. Your brain has 47 tabs open. And despite spending half your pregnancy researching birth, you somehow feel less prepared than when you started.
Now you're lying in bed at 11pm thinking...
“What if I can't cope with the pain?”
“What if something goes wrong?”
“How the actual hell am I supposed to push a BABY out of me?”
And then there's that little voice telling you that you should probably have your shit together by now.
LET'S CUT THROUGH THE NOISE.
You don't need another 47 saved posts. You need to understand what's actually going on in your body, how your brain works during birth, and what you can do to feel more prepared for whatever your birth looks like.
Because you're not rubbish at birth preparation. You're just trying to piece together a million bits of information from the internet and hoping it'll magically make you feel ready.
And honestly? There's a better way.
That's why I created Birth Prep Without the Bullshit a free 35-minute deep dive to help you take a step back from the overwhelm and start moving towards feeling more informed, more confident and a whole lot less like you're winging the biggest day of your life.
WHAT YOU'LL GET IN 35 MINUTES
A roadmap for preparing for birth without the overwhelm.
Inside this free deep dive, you'll discover:
Why birth can feel so scary and why feeling frightened doesn't mean you're broken.
How the Fear → Tension → Pain cycle works and why preparing your mind matters.
The five pillars of birth preparation: Understand, Calm, Prepare, Practise and Support.
Three practical things you can start today to support your body, mind and confidence.
A short birth film to help you connect with the experience ahead.
The difference between consuming information and actually preparing for birth so you can stop endlessly saving content and start taking action.
HI BABE, I'M MEGAN.
Your birth bestie, minus the bullshit.
Award-winning birth coach, NHS professional, mum of two and the woman behind Bump 2 Babies Hypnobirthing.
I've been where you are the what-ifs, the overthinking and the “OH SHIT, I'm actually giving birth!” moments.
Now I help women swap fear for confidence, feel informed about their choices and walk into birth feeling more prepared.
No judgement. No birth rules. Just real talk, practical tools and a birth bestie in your corner.
You don't need to become a different woman to feel ready for birth, babe. You need the knowledge, tools and support to back yourself.
READY TO FEEL MORE CONFIDENT ABOUT BIRTH?
Pop in your details and I'll send your FREE 35 minute birth prep deep dive straight to your inbox.
